In it 4 the Long Run’s Definitive Guide to Almond Butter
Pumpkin seed butters generally have less sugar than almond butter and is a good source of magnesium, vitamin E and iron. 13. Greek Yogurt. Plain Greek yogurt is a great substitute for almond butter in baking and in shakes and smoothies! Greek yogurt is high in protein and vitamins, similar to almond butter.
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Nut-Based Alternatives To Almond Butter. 1. Peanut Butter. The most attractive almond butter substitute, peanut butter is a tad bit sweeter than almond butter, and it is more affordable and acts as a great substitute for tons of food like tahini, chickpeas, cashew butter, etc. Easily available in stores, peanut butter goes well with tons of.
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2. Cashew Butter. Cashew butter is also a great substitute for almond butter. As a nut-based butter it still has the same profile. If both almond and peanut butter are unavailable, or not to your liking, then definitely give this option a go. Rest assured that there's not much difference when it comes to aroma, taste, and texture.
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Cashew Butter. Cashew butter is another excellent substitute for almond butter as it gives off an incredibly creamy texture with delicate sweet notes. Cashew butter is also a great sub because it doesn't have a strong flavor. It can complement a lot of different flavors because of that.
In it 4 the Long Run’s Definitive Guide to Almond Butter
Hazelnut butter makes a good substitute for almond butter because it is also nut butter and has a similar nutty flavor. Moreover, it is creamy like almond butter, so it can be used in its raw form and spread on bread. One of the downsides is that it is not easily found in supermarkets. You can also use it in a 1:1 ratio.
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Substitution Directions: Use ½ to 1 tablespoon of coconut oil in place of 1 tablespoon of almond butter. 14. Hemp Seed Butter. Hemp seed butter made from ground hemp seeds can be used as a great replacement for almond butter in most cases, especially when a nut-free alternative is required.
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Greek Yogurt. Greek yogurt serves as a creamy, high-protein substitute for almond butter. Remember, its tangy flavor can slightly alter the taste profile of your dish. Creaminess: Adds a creamy texture comparable to almond butter. Protein: Rich source of protein. Usage: Ideal for smoothies, baking, and as a spread.
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Coconut butter can be used just as you would almond butter and is a great dairy free and nut free substitute. 4. Hazelnut Butter. The hazelnut has a buttery nut flavor and when roasted, it brings out a deeper flavor. It makes a smooth and creamy nut butter that is a great substitute for almond butter.
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Pumpkin seed butter, made from ground pumpkin seeds (also known as pepitas), is a dark green, rich, and slightly earthy alternative to almond butter.This alternative stands out due to its high omega-3 fatty acids content which makes it incredibly heart-friendly besides being tasty.. I use it in the same quantity as almond butter when substituting—one for one.
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Preheat oven to 325°F and spread almonds out onto a rimmed baking sheet. Toast for 20 to 25 minutes, until fragrant. Let the almonds cool for 1 minute, then place them in the food processor (while still warm). Process for 1 to 2 minutes until dry and crumbly. Scrape down the bowl.
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Works wonderful and doesn't leave a bean taste at all. 17. Avocado. Avocado is a perfectly creamy, high-fat spread that works great on toast or in smoothies. It adds creaminess and fat which makes it a wonderful alternative to almond butter or other nut butter. 18.
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To use cashew butter as a substitute for almond butter, start by checking the consistency. If the cashew butter is too thick, you can add a little bit of oil or water to achieve the desired texture. Cashew butter has a slightly milder flavor compared to almond butter, so keep that in mind when using it in recipes.
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The hazelnut butter flavor goes well with chocolate, so it's a great flavor enhancer for chocolate desserts. 8. Sunflower Seed Butter. Sunflower seed butter is a good almond butter replacement that works if you're allergic to nuts and peanuts. It has a velvety texture and is usually made of roasted sunflower seeds.
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Ratio: Substitute in equal parts for almond butter. Application: Ideal for spreading, dipping, and other similar uses. 3. Cashew Butter. Cashew butter is another nut butter that you can use instead of almond butter. It's healthy and delicious and works well in recipes that call for almond butter.
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Here are the nut-based substitutes for almond butter. Peanut Butter. Peanut butter is the most popular replacement in many recipes. It is sweeter than almond butter, easily available, and affordable. It goes well in every recipe that calls for almond butter, be it a smoothie, a spread, or a topping over your favorite oatmeal.
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Almond butter is used in smoothies to add fat, fibre and protein and calories. One tablespoon gives you nearly 100 calories with 3.5 grams of protein, 9 grams of fat and 1.5 grams of fibre. Almond butter is low in carbohydrates and sugar, which makes it a great healthy ingredient. You can use any of the following combinations.
