Peanut Butter Banana Waffles Spoonful of Flavor
Healthy Protein Waffles. $2.72 Total/$2.72 Serving. Protein waffles are the perfect healthy breakfast or brunch! These gluten free waffles are made with banana, egg whites, protein powder and gluten free flour. So easy to make and only 6 minutes to make!
Chocolate Banana Protein Waffles !!!! Cooking Video YouTube
Instructions. Pre-heat waffle iron. Mix all dry waffle ingredients, then add wet ingredients and mix until just combined. Pour waffle mix into waffle iron and cook for 3-5 minutes or until cooked through and lightly browned.
Easy Protein Waffles Only 3 ingredients! Fitmomology Recipe
Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth. Pour a scant 1/2 cup of the egg mixture into the waffle iron, close gently and cook until golden brown and crisp, about 4-5 minutes. Serve immediately.
Banana Nut Protein Waffles Recipe The Protein Chef
In a ziplock bag or a bowl, take your one banana and mash it with a fork. I prefer to do this in a ziplock bag so not a lot of air gets in and oxidizes the bananas. Step #2. In a mixing bowl add the all-purpose flour, protein powder, milk and banana, don't stir quite yet. Set aside and get your egg white mixture ready.
Protein Waffles Recipe Over 15g Of Protein Per Waffle LaptrinhX / News
Using a large (3 Tbsp capacity) cookie scoop (or a scant 1/4 cup), drop waffle batter in the preheated waffle maker. Let cook until steam no longer rises from the waffle maker and the top opens easily without sticking, usually 2-3 minutes per waffle.
Cardamom & Banana Protein Waffles A new favorite of mine! r/recipes
Mashing bananas - Using a fork, mash the banana until reasonably smooth. Making waffle batter - Add milk to the bowl, and mix until ingredients are well combined. Then mix protein powder next and mix until no clumps are left. Lastly, stir in flour and baking powder. Mix until a smooth batter forms.
Banana Protein Paleo Waffles
Continue by adding in 1 teaspoon of vanilla extract, 1 large whole egg, 1/2 cup of unsweetened milk substitute, 1 large banana, 1/2 cup of fat free cottage cheese or plain Greek yogurt, and 1/4 cup of walnuts.
Banana Chocolate Chip Protein Waffles Peanut Butter and Fitness
Add right into whatever you're using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting protein powder, 1/2 teaspoon of baking powder, and optionally for some flavor 1 teaspoon of a sweetener, and 1/2 teaspoon of vanilla extract.. Flavor tip?
Nutella, Strawberry and Banana Waffles addicted to recipes
Begin by preheating your waffle iron. In a blender, add the banana, oats, protein powder, liquid egg whites, almond milk, baking powder, vanilla, cinnamon, and salt. Blend for 20 seconds, until the mixture is smooth and blended well. Once the mixture is blended, add the chocolate chips and mix them in with a spoon.
Ripped Recipes Banana Hemp Protein Waffles
1 and 1/2 banana mashed (about 1 cup) 1.25 cup unsweetened almond milk. Toppings/Add-in's: nuts + chocolate chips. Instructions. In a large bowl, combine oat flour, coconut flour, ALOHA protein powder, vanilla extract and cinnamon. Mix well then add in mashed banana and almond milk.
Banana Chocolate Chip Protein Waffles Peanut Butter and Fitness
The macros - 34g of protein per waffle. The fluffy on the interior. The minimal ingredients (only 5) & They take less than 15 minutes to make. Now, these aren't over-poweringly (that's not a word but we'll go with it) chocolatey or banana-y. There is a nice balance to these waffles.
3 Ingredient Protein Waffles Colorful Foodie
Prep. If you'd like to keep the waffles warm while you're making the whole batch, heat your oven to 200ยบF and place a large sheet pan inside. Mix dry ingredients. In a large bowl, whisk together the flour, baking powder and salt. Add the wet ingredients. Stir in the milk, eggs, butter, banana and vanilla.
Banana Protein Waffles Protein waffles, Isagenix snacks, Recipes
Instructions. Preheat the waffle iron and grease it lightly. Mash the bananas with a stir stick. Add the protein powder, oatmeal, egg white and the oil to bananas. Add baking powder and mix everything for 2-3 minutes. Add some dough to the hot iron. Take out the waffles and sprinkle with a little cinnamon and enjoy.
Breakfast Recipe Banana Protein Waffles Blog
Instructions. Pre-heat waffle iron to medium heat (I set mine to just below 4). Mix all dry ingredients, then add wet ingredients and stir until just combined. Spray waffle iron with non-stick cooking spray. Pour 1/3 of waffle batter into waffle iron, flip waffle maker to other side and repeat.
Banana Protein Waffles with Blackberry Sauce Peanut Butter and Fitness
It should be done preheating by the time your batter is ready. In a high-speed blender, combine the banana, eggs, oats, protein powder, olive oil, maple syrup, baking powder, vanilla, salt, and water. Secure the lid and blend until the oats are pulverized and the batter looks smooth, about 60 to 90 seconds.
Banana Bread Protein Waffles Jennifer Meyering
Instructions. Heat waffle iron. In blender, pulse oats until they are a flour like consistency. Add in all other ingredients and blend until smooth. Grease waffle iron with coconut or olive oil spray. If using a mini waffle iron: Pour approximately 4 tablespoons of batter. Close and cook for 4 minutes.
