Borani esfenaj au yaourt et épinards pour 4 personnes Recettes Elle à


BORANI ESFENAJ برانی اسفناج

Borani Esfenaj, also known as Persian Spinach Yogurt Dip, is a delicious and healthy dip that has been a staple in Persian cuisine for centuries. This dip is made with spinach, yogurt, and various herbs and spices, making it a refreshing and flavourful addition to any meal or snack. In this blog pos


Borani Esfenaj is a classic Persian appetizer that's usually served

Transfer spinach to a big bowl, add yogurt, adjust seasoning with salt and pepper to taste, and with a fork gently mix all the ingredients. Place bowl in the fridge for at least half an hour - allowing the borani to cool completely and set. When ready to eat, transfer to a serving bowl. Gently use a fork to fluff up the texture.


BORANI ESFENAJ برانی اسفناج

To make Borani Esfenaj tastier, add some chopped fresh mint or dry mint and a little rose powder. To prepare a dietary spinach yogurt dip, it is better to steam the spinach. You can also use fresh rosemary and fresh barberry leaves to decorate the spinach yogurt dip. Do not forget to make this recipe and share your opinion about it with us.


Spinach Yogurt Dip Persian Style (Borani Esfenaj) • Unicorns in the Kitchen

Using the back of a spoon, make wavy patterns on the surface. In a small saucepan, heat remaining oil at medium. Remove from heat, add dried mint and let sizzle; season with ⅛ teaspoon salt. Drizzle the mint oil over yogurt dip. Garnish with remaining fried onions, walnuts and saffron water (if using).


Turmeric & Saffron Mast Esfenaj Persian Yogurt and Spinach Dip

Borani Esfenaj is a classic Persian appetizer that's usually served with bread. With a lot of spinach and garlic, this delicious dip is something you don't w.


BORANI ESFENAJ برانی اسفناج

Drain well, make sure to get all the liquid out. Chop fine. Sauté 1/2 clove of garlic in 2 tbsp olive oil and add the baby spinach. Add a pinch of salt. Stir for a few minutes. Remove from stove, allow to cool, then squeeze out any excess liquid. In a bowl, add yoghurt, 1/2 clove of minced garlic, baby spinach and stir gently. Add salt to taste.


Yogurt Spinach Dip (Borani Esfenaj) Family Spice

What is Borani Esfenaj? Yogurt is a staple in Persian cuisine and borani esfenaj consists of cooked spinach, garlic and onions stirred into thick (often drained) yogurt and topped with walnuts. It's typically served with fresh vegetables and bread for dipping. It also happens to be one of the easiest and tastiest dips you can make.


Borani Esfenaj Recipe Persian Spinach Yoghurt Dip — I got it from my

Basically, with this recipe for Borani you are getting  one hell of a nutritional synergy! Don't ever say I am not good to you! 🙂 So let's get started here! Ingredients 5 cups of fresh spinach 2 cups of yogurt 1/2 tsp garlic powder salt & pepper. Steam the spinach for a few minutes until wilted. Then place in a colander to drain liquid.


Yogurt Spinach Dip (Borani Esfenaj) Family Spice

Wild Spinach Dip (Borani Esfenaj) A cool, refreshing dip made from Lambs Quarters, yogurt, herbs and spices. Adding ¼ cup freshly cracked and chopped black or English walnuts can be a nice variation. Prep Time 10 mins. Cook Time 10 mins. Total Time 20 mins. Course: Appetizer.


boranieesfenaj spinach and lentils with yogurt Cooking

Place baby spinach in the pan, lower the heat and wait so that the spinach starts wilting. Once the spinach is wilted, add in mined garlic and stir. Cook for 5 minutes over medium heat or until the excess water is evaporated. Mix the yogurt, spinach and garlic in a bowl. Add salt and pepper to taste.


Spinach with Yogurt / Borani Esfenaj Tow different version YouTube

Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt. Esfenaj means spinach in Farsi. All the borani dishes in the Persian cuisine are served with yogurt, and Borani Esfenaj is mixed with yogurt before serving. Not too many people are fond of spinach but with all of its vitamins, antioxidants, fiber and iron it is one of the best leafy greens around.


BORANI ESFENAJ برانی اسفناج

Borani Esfenaj is a delicious Persian spinach yogurt dip - A must have appetiser for any party! It's such an easy quick recipe but makes for a delicious dip for bread, crackers or crisps (I'm talking about chips, American friends). I don't just prepare borani for parties though, I also make small batches just for the two of us for movie.


Persian Eggs Recipe (Borani Esfenaj with Poached Eggs and Aleppo Butter

The star in any type of borani dish is always a vegetable of one type or another — anything from eggplant to zucchini or mushroom or pumpkin to beets — that is either cooked, steamed or sauteed and is then combined with a yogurt dressing. Super simple! Super healthy. Super tasty! Borani 'ye esfenaj or spinach borani is a snap to make and you'd be surprised by the complexity of taste.


boranieesfenaj spinach and lentils with yogurt Cooking

Step 1. In a large (12-inch) pan, heat the oil over medium-high. Add the onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Reduce the heat to medium-low, add the garlic, sprinkle with a little salt, stir and cook until fragrant, about 2 minutes.


BORANI ESFENAJ برانی اسفناج

Add onion and sauté until they start to soften. 2. Reduce heat to medium-low and cook until onions brown slightly, about 7 minutes. Mix in spinach and garlic and cook for 5 minutes, or until spinach is wilted and cooked. Remove from heat and let cool. 3. In a bowl add cooled spinach mix with yogurt, salt and pepper.


Noni Afghani (Afghan Flat Bread) with Sabse Borani (Spinach Yogurt Dip

Borani Esfenaj in Persian style is another delicious and mouthwatering dish that you would go crazy over it. This Persian style Spinach yogurt dip is made from spinach (Esfenaj) and yogurt. This Borani has many benefits and can be a very healthy side dish or even a very light main dish. Make this dip and enjoy eating it.

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