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Nutrition Facts Serving Size 10 crackers Amount Per Serving Calories 131 % Daily Values* Total Fat 4.06g 5% Saturated Fat 1.004g 5% Trans Fat - Polyunsaturated Fat 0.598g Monounsaturated Fat 2.175g Cholesterol 0mg 0% Sodium 311mg 14% Total Carbohydrate 20.91g 8% Dietary Fiber 1.8g 7% Sugars 0.16g
Calories Versus Nutrition Dr. Sami Daniel
Saltines - 0.5 oz 59 Calories. Saltines - 1 cup oyster crackers 188 Calories. Saltines - 1 cracker, rectangle 25 Calories. Saltines - 1 cracker, oyster 4 Calories. Saltines - 1 cracker, round large 42 Calories. Saltines - 1 cracker square 13 Calories. Saltines - 1 cup, crushed 293 Calories. Saltines - 5 crackers 62 Calories.
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For a Serving Size of 5 crackers ( 16 g) How many calories are in Saltine Crackers? Amount of calories in Saltine Crackers: Calories 70. Calories from Fat 13.5 ( 19.3 %) % Daily Value *. How much fat is in Saltine Crackers? Amount of fat in Saltine Crackers: Total Fat 1.5g.
Whole Wheat Saltine Crackers Nutrition Facts Eat This Much
Nutrition Facts Serving Size: cracker square ( 3g ) Saltine Crackers Amount Per Serving Calories 13 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 28mg 1% Total Carbohydrates 2.2g 1% Dietary Fiber 0.1g 0% Sugars 0g Protein 0.3g Vitamin D 0mcg 0%
Calories in 6 serving of Rice crackers.
Generally, saltine crackers are low in calories, fat, and dietary fiber ( 1, 2, 3 ). However, they provide small amounts of folate — also called vitamin B9 — which plays an essential role in.
Vegetable Calorie Chart, Food Calorie Chart, Low Cal Recipes, Diet
Comprehensive nutrition resource for Zesta Saltine Cracker, Original. Learn about the number of calories and nutritional and diet information for Zesta Saltine Cracker, Original. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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Comprehensive nutrition resource for Premium Saltine Cracker, Original. Learn about the number of calories and nutritional and diet information for Premium Saltine Cracker, Original. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
Calories in 2 saltine(s) of Saltine Crackers.
Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 13 calories in 1 cracker, square (0.1 oz) of Saltines Crackers (Oyster, Soda, Soup). You'd need to walk 4 minutes to burn 13 calories.
Food Calories List, Food Calorie Chart, Diet Chart, Chore Chart Kids
There are 12 calories in 1 cracker (0.1 oz) of Great Value (Walmart) Saltine Crackers. You'd need to walk 3 minutes to burn 12 calories.. Saltine Crackers come from? Popular Foods. Strawberries, raw. Fresh Fruits. Chicken McNuggets, 10 pieces, without sauce. McDonald's. Kisses Milk Chocolate. Hershey's. Original Rum with Coconut Flavour (21%.
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A single serving of saltines (5 crackers) contains 62.3 calories, 11 carbohydrates, and 1 gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Calories In Non Fat Milk
1 cracker Amount Per Serving Calories 13 % Daily Values* Total Fat 0.34g 0% Saturated Fat 0.05g 0% Trans Fat - Polyunsaturated Fat 0.037g Monounsaturated Fat 0.21g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrate 2.13g 1% Dietary Fiber 0.1g 0% Sugars 0.01g Protein
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Other Sizes: Saltines - 0.5 oz 59 Calories. Saltines - 1 cup oyster crackers 188 Calories. Saltines - 1 cracker, rectangle 25 Calories. Saltines - 1 cracker, oyster 4 Calories. Saltines - 1 cracker, round large 42 Calories. Saltines - 1 cracker square 13 Calories. Saltines - 5 crackers square (1 serving) 63 Calories.
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Saltine cracker Saltine cracker nutrition: calories, carbs, GI, protein, fiber, fats Crackers, saltines, fat-free, low-sodium *all the values are displayed for the amount of 100 grams Important nutritional characteristics for Saltine cracker TOP 2% Net carbs ⓘ Higher in Net carbs content than 98% of foods
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These values are recommended by a government body and are not CalorieKing recommendations. There are 12 calories in 1 saltine (0.1 oz) of Saltines Crackers, Fat-Free, Low Sodium. You'd need to walk 3 minutes to burn 12 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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23.5% 7.0% 69.6% Total Fat Protein Total Carbohydrate 60 cal. There are 60 calories in 1 serving, 5 crackers (0.5 oz) of Kroger Saltines, Original. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Saltine Crackers Nutrition Facts Serving Size 1 cracker Amount Per Serving Calories 13 % Daily Values* Total Fat 0.34g 0% Saturated Fat 0.05g 0% Trans Fat - Polyunsaturated Fat 0.037g Monounsaturated Fat 0.21g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrate 2.13g 1% Dietary Fiber 0.1g 0% Sugars 0.01g
