Ethiopian Food Guide Best Ethiopian Dishes to Try


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Africa ethiopian food stock pictures, royalty-free photos & images. Injera traditional and national dish of Ethiopia. Injera food, traditional and national dish of Ethiopia and Eritrea. Meal consisting of injera and several kinds of wat or tsebhi (stew) or (maraq), typical of Ethiopian, Eritrean and Somali cuisine in african horn. Africa


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Azifa is a popular Ethiopian salad consisting of green lentils, finely chopped tomatoes, and onions close up in the plate. Horizontal Azifa is a popular Ethiopian salad consisting of green lentils, finely chopped tomatoes, and onions close up in the plate on the table. Horizontal ethiopian food photos stock pictures, royalty-free photos & images


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7. Shiro. Ethiopians have a strong tradition of religious fasting: every Wednesday, Friday, and before every religious holiday. On these days, shiro is probably the most popular Ethiopian fasting dish. Shiro is made from spiced chickpeas or bean puree, minced onions, garlic, and berbere, and is served with injera.


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Recipes vary with cooks and regions, but a typical example includes garlic, tomatoes, berbere (Ethiopian spice mix), ginger, turmeric, and cinnamon. Versions can be thick (rather like mashed potatoes) or runny like a sauce. While this hearty dish is popular on fast days, it's not seen as an abstemious dish by any means.


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Injera, the main ingredient in every Ethiopian dish. In most cases, injera only contains two ingredients - ground teff seeds (teff flour) and water. These are mixed together and left to ferment. When the batter is ready, it is ladled onto a large flat pan called a mitad in a spiral motion. Normally, injeras are about 50 centimetres in.


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14. Azefa - Ethiopian Lentil Salad. There is nothing so simple, yet delicious as Azefa, or Ethiopian Lentil Salad. It's an amazing salad that is vegan, gluten-free, and packed with protein power. The brown lentils, mustard seeds, black peppers, cayenne pepper, and other ingredients make this bowl so delicious.


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Ethiopian Food Guide Best Ethiopian Dishes to Try

Misir Wat. Another very popular vegetarian dish is Misir Wat or red lentil stew. Lentils are abundant in the country, and Ethiopians took advantage of that and created misir wat. The lentils are cooked with onions, garlic, tomato paste, niter kibbeh, and berbere.


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On John Mark Comer's podcast, one Ethiopian guest described how she grew up fasting with her Christian community from sunup to sundown for 50 days. Another guest joyfully described the keen.

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