Jack in the Box's menu board close up. Yelp
2 Top 10 Healthy Food Items at Jack in the Box: 2.1 10: Asian Chicken Salad. 2.2 9: The Steak & Egg Breakfast Sandwich without the bun. 2.3 8: The Grilled Chicken Sandwich without the bun. 2.4 7: The Breakfast Jack with no bacon. 2.5 6: The Double Cheeseburger (2XFour) with no fries. 2.6 5: The Grilled Sourdough Jack without the sourdough bun.
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5. Chicken Fajita Pita. The famous 300-calorie menu item is a truly filling and healthy choice made up of pita bread, veggies, chicken fajita patty, onions, tomato, shredded cheddar cheese, and salsa. 6. Beef Monster Taco. Despite the term "monster," this monster taco only has 240 calories.
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Jack in the Box is a fast-food restaurant chain with more than 2,200 locations, most of which serve the West Coast of the United States. While these types of chains are not typically known for.
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9: The Steak & Egg Breakfast Sandwich without the bun. The Steak & Egg Breakfast Sandwich without the bun. If you want to eat at Jack in the Box for breakfast, you can choose one of their healthy food items. This sandwich has scrambled eggs, hickory-smoked bacon, and American cheese served on a folded toasted English muffin.
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Jack in the Box's grande sausage breakfast burrito comes in at 1,070 calories, 72 g total fat, 21 g saturated fat, 70 g carbohydrate, 36 g protein, 5 g sugar, and 2,210 mg sodium. If you want to start your day with a little protein and are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with.
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The lowest calorie, lowest sodium main menu item at Jack In The Box is the Grilled Chicken Salad, which contains 220 calories and as we mentioned earlier 520mg of sodium. Unfortunately, this does fall below the recommended 400 to 600 calories we should consume for a healthy meal. Adding extras like the Gourmet Seasoned Croutons will only add 70.
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Jack in the Box Vegan Menu Guide. French Toast Sticks - Regular and Cinnamon Sugar Churro Flavor. Teriyaki Bowl (no chicken, extra veggies) Southwest Salad with Balsamic Vinaigrette (no cheese, no chicken, extra beans and veggies) Side Salad with Balsamic Vinaigrette (no croutons) Curly Fries, Seasoned. French Fries.
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According to their website and nutrition facts, the high protein menu at Jack in the Box consists of as many as 29 options with more than 30g of protein. For more high protein choices at Jack in the Box, see the full high protein menu below. We consider an item high protein if it has more than 30g, but you can filter it differently by clicking.
The Ultimate Guide To Jack In The Box's Breakfast Menu
Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.
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If you want to expand your menu items at Jack In The Box, there are a few ways you can make some of the menu items more keto-friendly. A few key examples include: Ditch the Balsamic Dressing: A lot of the salad options at Jack In The Box contain balsamic vinaigrette dressing. This has a high number of carbohydrates.
Menu board Yelp
Buttery Jack Burger Swiss and Bacon. The Buttery Jack with Swiss and bacon contains a quarter-pound beef patty topped with garlic herb butter, bacon, Swiss cheese, and creamy bacon mayo on a bun. It contains 890 calories, 59g fat, 48g carbs, 3g fiber, and 42g protein. To keep it low-carb, you will need to hold the bun.
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Minute Maid Orange Juice: A classic and healthy option This Minute Maid orange juice is an enticing option for breakfast or at any time of the day. Jack in the Box menus. Jack In The Box Value Menu; Salads; Egg Rolls;. Jack in the box menu is the definitive jack in the box resource. Our foodies have compiled all the jack in the box menu.
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Healthiest Items at Jack in the Box Updated: 4/2/2022. Looking to eat healthy at Jack in the Box? Then you're in the right place! Below you'll find a list of the healthiest options Jack in the Box has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jack in the Box item is.
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Jack In the Box's Southwest Chicken Salad is an indulgent blend of succulent grilled chicken, lettuce, tomatoes, black beans, fire-roasted corn, shredded cheese, crunchy tortilla strips, and grape tomatoes. This tasty combination is then finished with a creamy southwestern dressing that brings out all the flavors.
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Jack in the Box
Menu at Jack in the Box fast food, Seattle, 12515 Aurora Ave N
At "420 calories, with 33 grams of carbs, and 14 grams of protein, along with 2 grams of dietary fiber," this combination helps make the Jr. Jumbo Jack a "filling alternative" to the other burgers on the Jack in the Box menu, especially those that are larger in size and topped with cheese and bacon. Although Jack In The Box claims on its.
