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Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil. Place eggplant into a colander set over a large bowl. Sprinkle salt liberally over eggplant; let sit to drain for 30 minutes. Toss together tomatoes, zucchini, onion, and garlic in a second large bowl. Drizzle with olive oil and toss to coat.
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Small eggplant can be cooked using various methods. It can be grilled, roasted, stir-fried, sautéed, or used in stews and curries. Each cooking method imparts a different flavor and texture, so feel free to experiment and find your preferred way of cooking small eggplant.
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Directions. While your oven preheats to 400°F (200°C), drizzle a tablespoon of ordinary olive oil over a baking tray. Sprinkle the coriander, cumin and chilli directly over the oil. Slice the eggplants in half and place them cut side down into the oil, sliding them about a bit to pick up the flavourings.
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Let sit until the eggplant releases about 2 tablespoons of liquid, 30 to 45 minutes. Meanwhile, arrange a rack in the center of the oven and place a rimmed baking sheet on the rack. Heat the oven to 425°F. Place 1/2 cup all-purpose flour in a shallow bowl. Place 2 large eggs in a second shallow bowl and whisk to break them up.
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Add eggplant to a large nonstick sauté pan and cook over medium heat, tossing occasionally, until eggplant is golden brown and a bit crispy, 10 to 15 minutes (do not over stir - this could make your eggplant mushy!) Step 3: Flavor. Add garlic and cook for 1 minute. Remove from heat and gently stir in salt. Step 4: Serve.
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For the sauce: Heat the oil in a heavy medium saucepan over medium. Add the garlic, shallots and salt. Stir until fragrant, about 2 minutes. Add the tomato sauce, basil, oregano and crushed red.
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Roast eggplant for 23 to 28 minutes, using a spatula to toss it at the 15-minute mark, then spread it back into an even layer. When cooked, the eggplant will be tender and lightly browned in places. Remove from the oven and toss once more. Serve hot or at room temperature.
How to Cook a Small White Eggplant
Start by slicing the eggplant into thin rounds or strips. Heat a tablespoon of oil in a skillet over medium heat, then add the eggplant slices. Cook for 5-7 minutes, stirring occasionally, until the eggplant is tender and lightly browned. You can add garlic, onions, or your favorite herbs and spices to the skillet to add flavor to the sautéed.
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Place the eggplant slices on a piece of heavy foil or directly on the grill rack. For a charcoal grill: Place the eggplant on the rack directly over medium coals. Grill, uncovered, about 8 minutes or until crisp-tender, turning occasionally. For a gas grill: Preheat the grill. Reduce the heat to medium.
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How to Roast Eggplant in the Oven. Preheat oven to 400°F. Prepare the eggplant. Cut diagonal lines going about an inch apart, then turn the eggplant around and cut again showing a diamond pattern. Brush the eggplant flesh with olive oil . Put it face-down on a baking sheet. Roast the eggplant for 35-40 minutes.
Healthy Pan Fried Baby Eggplant with Gremolata Girl and the Kitchen
1. Grilled Baby Eggplant with Minted Yogurt and Pomegranate. This dish looks like something from a Food Network cooking show. It's colorful, elegant, and unbelievably lovely. Fortunately, it tastes as awesome as it looks. The pomegranate arils and yogurt sauce aren't just for show, either. They give the dish a bright, sweet, tangy flavor.
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In a large bowl, toss the eggplant with about 2 tablespoons olive oil (enough to generously coat the eggplant), 2 minced garlic cloves, salt, pepper, (red pepper flakes also if you wish), and 4 to 6 large mint leaves, coarsely chopped; let stand to marinate for about 30 minutes. Grill the eggplant in a grill basket over medium-high heat, covered.
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Instructions: Preheat the oven to 400°F. Toss the eggplant slices, red onion, and bell peppers in a bowl with olive oil, balsamic vinegar, salt, and pepper. Spread the vegetables out on a baking sheet and roast for 20-25 minutes, or until they're tender and lightly browned. Sprinkle with fresh parsley before serving.
Healthy Pan Fried Baby Eggplant with Gremolata Girl and the Kitchen
Roasted Baby Eggplant, Step-by-Step! Here are the main steps for making this mini eggplant recipe: Preheat oven to 400°F and arrange a rack in the middle of the oven. Smash the garlic cloves with the back of a large knife and peel them. Slice each eggplant in half lengthwise through the stem.
How to Cook a Small White Eggplant Healthy Spinach Dip, Healthy Potato
To roast eggplant in the oven, preheat the oven to 475 F, toss, brush, or drizzle your cut eggplant with olive oil, and place in a single layer on a baking sheet. Bake until the eggplant is tender, 18 to 20 minutes. Recipe to try: Roasted Eggplant With Miso and Sesame Seeds.
Easy Stuffed Mini Eggplants 2 Sisters Recipes by Anna and Liz
Cut eggplant into cubes or slices. Place pieces in a single layer, in a preheated air fryer at 400°F. Cook for about 20 minutes, flipping it halfway through. Cook the eggplant in batches, so the pieces don't get soggy. For a crispy crust, lightly oil or spread slices with mayonnaise, then cover them in breadcrumbs before cooking.
