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To roast whole eggplants in the oven, leave the skin on and roast at 400 degrees F (200 degrees C) until the skin gets wrinkly and begins to collapse in on the softened fruit. This method will also produce velvety smooth eggplant dips or spreads.
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This article takes a deep look at 7 health benefits of eggplants. 1. Rich in Many Nutrients. Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber.
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The standard eggplant produces egg-shaped, glossy, purple-black fruit. 'Black Beauty' is the traditional eggplant size. One plant produces 4 to 6 large rounded fruit. Other regular types include 'Black Magic', 'Purple Rain', and 'Early Bird'. 'Black Bell': classic oval to round, 6-inch, purple/black fruit; disease-resistant
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The glossy, purple, teardrop-shaped eggplant may be the only one you know, but this versatile vegetable comes in a variety of colors and shapes. Dig a little deeper at your local farmers market.
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Purple eggplant is a versatile ingredient that can be used in a variety of delicious recipes. Some popular options include eggplant parmesan, grilled eggplant with Mediterranean flavors, eggplant curry, roasted eggplant dip (baba ganoush), and stuffed eggplant. These recipes bring out the natural flavors of the purple eggplant and allow you to.
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Add eggplant to a large nonstick sauté pan and cook over medium heat, tossing occasionally, until eggplant is golden brown and a bit crispy, 10 to 15 minutes (do not over stir - this could make your eggplant mushy!) Step 3: Flavor. Add garlic and cook for 1 minute. Remove from heat and gently stir in salt. Step 4: Serve.
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Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper. Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.
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When it's cooked, "it should turn fully tender, all the flesh should be somewhat custardy. If you have to, hammer it a bit, knock it around, let it start to collapse.". When you're.
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Barbarella eggplant. kobeza/Shutterstock. These stunning eggplants make a statement with their deep purple flesh, black calyxes, and lobed apple-like shape. Another type of Italian eggplant, the.
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It's excellent deep-fried, stir-fried, roasted, or grilled. Called Nasu (茄子, ナス, なす) in Japanese, Japanese eggplant is typically long, slender, and oblong, about 20-25 cm in length. It comes in dark purple and has glossy smooth skin. The flesh is cream-colored, almost seedless, and spongy. Some classic side dishes using Japanese.
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Santana Eggplant. If you're gonna go big, pick up the Italian variety Santana, a tear-dropped shaped, dark purple eggplant. Woods especially likes to roast this one on the grill, then turn it into.
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This dish starts with an unconventional technique—roasting a whole eggplant directly over a gas stove. Then, a paste is made with onions, ginger, and garlic and sautéed with a diced chile pepper, cumin seeds, diced tomatoes, turmeric, and eggplant. Serve over rice for a flavorful entrée. View Recipe. 19 of 24.
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Step 1: Choose Your Eggplant. Choose eggplant that is firm and free from blemishes or soft spots. Store your eggplant unwashed and uncut until ready to use, as recommended by Illinois Extension. Wash it well in cool water and dry completely. Slice off the stem end,and cut the eggplant into 1/4-inch-thick slices on a slight diagonal.
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Use this type of eggplant in recipes for Szechuan eggplant in garlic sauce, pan-fried eggplant with miso, and Thai grilled eggplant . Japanese eggplant comes in a range of shades of purple, including a deep almost-black purple. You may find that other varieties of comparatively long and skinny eggplant will be labeled as Japanese.
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1. Graffiti Eggplant. Graffiti eggplant, sometimes called Sicilian eggplant, get its name from its purple and white stripes. Unfortunately, the stripes do disappear when the eggplant is cooked. This variety is completely multi-purpose — it can be used in any recipe regular eggplant is called for.
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It's a great choice for signature dishes like eggplant parmesan and fried eggplant. You can roast, grill, fry, bake, or even saute them. They make a terrific side dish or main course. 2. Fairy Tale Eggplant. Fairy tale eggplants are small and have vibrant white stripes on their purple skins.
