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Tijuana Flats Nutrition Calculator. Use our Tijuana Flats nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Tijuana Flats menu below. Select an item to add to your meal. Appetizers 5 items. Chips and Guacamole;
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A Tijuana Flats Chips and Queso contains 1061 calories, 45 grams of fat and 123 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chips and Queso from Tijuana Flats Tex-Mex.
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There are 84 calories in a Ground Beef For 1 Taco from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%). To burn the 84 calories in a Ground Beef For 1 Taco, you would have to run for 7 minutes or walk for 12 minutes. -- Advertisement.
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38g. Carbs. 118g. Protein. 24g. There are 900 calories in 1 serving of Tijuana Flats Bowl. Calorie breakdown: 38% fat, 52% carbs, 11% protein.
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15g. Carbs. 8g. Protein. 12g. There are 200 calories in 1 serving (4 oz) of Tijuana Flats Queso. Calorie breakdown: 63% fat, 15% carbs, 22% protein.
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There are 1715 calories in 1 serving of Tijuana Flats Flautas.: Calorie breakdown: 60% fat, 30% carbs, 10% protein.
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Calculators; Articles; Menu With Nutrition > Restaurant Foods > Tijuana Flats. 1 categories in total; 464 food items; Calories in Tijuana Flats. Browse all the foods and products from Tijuana Flats and get their nutritional information. Others. Bangin Chicken Tostadas. 1 serving. 1240 Cal:
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CALCULATORS. Menus With Price . Nutrition. Tijuana Flats. Tijuana Flats Nutrition and Calories. Tijuana Flats Menu > 113 Locations in 7 States. 4.5 based on 91 votes. Tijuana Flats Near Me. FL GA IN KS NC PA VA. Tijuana Flats Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) Bangin Chicken Tostadas : 1240: 73: 67: Bangin Chicken.
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Tijuana Flats Nutrition Information. You can find all the Tijuana Flats nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Tijuana Flats.
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There are 240 calories in Tortilla Chips from Tijuana Flats. Most of those calories come from carbohydrates (79%). To burn the 240 calories in Tortilla Chips, you would have to run for 21 minutes or walk for 34 minutes.. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile.
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With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Looking for delivery or To-Go? Tijuana Flats has you covered.
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With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Looking for delivery or To-Go? Tijuana Flats has you covered.
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There are 54 calories in a Blackened Chicken For 2 Tacos from Tijuana Flats. Most of those calories come from protein (68%). To burn the 54 calories in a Blackened Chicken For 2 Tacos, you would have to run for 5 minutes or walk for 8 minutes. TIP: You could reduce your calorie intake by 27 calories by choosing the Blackened Chicken For 1 Taco.
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1. Dos Tacos Shell Choice, Hard Taco Shell. 170 cal. 2. Dos Tacos Shell Choice, Soft Flour Taco Shell. 210 cal. 3. Dos Tacos Filling, Ground Beef Filling. 280 cal.
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