Top Round vs London Broil Best Cuts Compared

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Preheat your grill or broiler. If using a grill, aim for medium-high heat. Remove the London broil from the marinade and place it on the grill or under the broiler. Cook for about 7-9 minutes on each side for medium-rare, checking the internal temperature until it reaches 130-135°F (54-57°C).

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Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy sauce, and 1 Tbsp. Worcestershire sauce in a medium bowl or.

How To Cook A London Broil Top Round Artistrestaurant2

Method. Prep and salt the steak: Remove steak from refrigerator 2 hours before cooking to bring to room temperature (only do this with whole cuts of meat, never with ground meat.) Cut away any tough connective tissue on the surface of the steak. Use a meat pounder to even out the thickness of the steak if necessary.

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Size. Sirloin steaks are moderately thick, averaging around 9 ounces each, while prime rib and ribeye are typically larger at about 12 ounces. Sirloin steaks generally range in thickness from three-quarters of an inch to one-and-a-quarter inches. On the other hand, flank steak, commonly used for London broil, is cut between 4 and 8 inches long.

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Top Round, London Broil. A steak from the round, or rear leg, often labeled London Broil. It's a tough steak that will need marinating, and can also be broiled to seal in the juices.. Boneless beef top loin roast has the flavor and chewy texture you want in a sandwich, and due to the cut, all of the fat is on the surface-which makes it.

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The term "London broil" can confuse, because technically it is a method of grilling and slicing the meat rather than a specific cut of beef. However, supermarket cuts labeled "London broil" are most often cut from the flank. Both flank and top round offer good flavor, but they differ in texture.

Prime Top Round "London Broil" Warm aged 104°/90 min and then 131°/24

Using a large, heavy skillet, cast iron skillet, or pan, heat a very thin coating of canola oil over a medium-high flame. Add the beef and place another heavy skillet bottom down over it to weigh it down and sear it. Cook for about six to seven minutes. Flip and sear the other side for about five minutes.

Slow Cooker London Broil

Flip the steak to the other side to cook for another 3-4 minutes. Check the internal temperature. A thermometer should read 130 degrees for medium rare. If more cooking time is needed, move the steak to a low-heat area of the grill to cook for another 5-10 minutes. Rest the London broil on a clean plate for 5-10 minutes.

Air Fryer London Broil Steak Home Cooked Harvest

London broil is a popular beef cut that offers a nutritious and tasty option for meat connoisseurs. This cut comes from the top round or flank steak, making it a leaner alternative to the fatty chuck roast. Because of its low-fat content, London broil is best suited for high-heat cooking, which cooks the meat quickly, leaving it tender and juicy.

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Get a small bowl and combine butter, lemon juice, parsley, chives, rosemary and salt, and pepper. Heat up 1 tablespoon of olive oil in a large cast-iron skillet over high heat. Place the marinated steak in it and reduce to medium heat. Place a cast-iron grill press or a heavy pan on top to weigh it down.

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4kodiak / Getty Images. Although London Broil is labeled and sold as a cut of beef in supermarkets, it is actually a cooking method used for flank steak. Adding to the confusion is that supermarket butchers also sell top round steaks or roasts as London Broil. Because of its tough, fibrous texture, the flank steak used for London Broil is marinated for several hours and then broiled or grilled.

Top Round vs London Broil Best Cuts Compared

The Difference Between Top Round Roast and Chuck Roast. While both are large, tough cuts of budget-friendly beef, the main difference that sets these two roasts apart is where on the animal they're cut from. Top round roast is cut from the rear leg and is more lean than chuck roast, which is cut from the shoulder and contains more fat.

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3 Types Of Round Roast, Explained. The round roast comes in three forms. All three cuts come from the rump and back legs of the cow, and the entire cut from the leg is known as the round primal.

London Broil with Red Wine Marinade

Making London Broil. Marinate top or bottom round steaks for 8 to 24 hours. Your marinade should include herbs, spices and acidic liquids such as wine and vinegar. Once your steaks have marinated, broil or grill them for 7 to 10 minutes per side.

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When you're ready to cook the steak, remove the meat from the marinade and preheat your grill or oven. Thomason prefers to grilling the steak at high heat or sear it in a cast-iron pan until medium rare (your meat thermometer should read 130°F). Whether you broil or grill, let the steak rest for at least 10 minutes before slicing.

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Classic Marinated London Broil. Mustard and Ale Marinated London Broil. Sweet Heat Bourbon London Broil. More Top Round London Broil Recipes. Top round London broil is a popular economical beef cut from the round that is best when marinated. Recipes include Lemon London Broil, London Broil Protein Bow.