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1) High In Protein. For anyone wanting to increase their protein intake, venison is one of the best meats for this purpose. As shown in the nutritional values, cooked ground venison provides 26.5 grams of protein per 100 grams ( 1 ). Since venison is leaner meat than other options, it provides more protein too.
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Form the meat into 4 evenly sized balls and then shape them into patties. Form a divot in the top of the burgers to help catch some of the juice. Place the burgers on the grill or in the hot pan, and cook for anywhere from 5-8 minutes per side. I like to just flip the burgers once so they have a nice crust.
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Best venison burger. Making venison burgers in many different ways in the past has led me to the best venison burger recipe, which includes 75% ground venison and 25% ground pork sausage. That's not to imply venison cannot be cooked on its own because it's actually quite flavorful with just a little salt and pepper.
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Monounsaturated Fat 15g. Cholesterol 170mg 57%. Sodium 1463mg 64%. Total Carbohydrates 32g 12%. Dietary Fiber 3.5g 13%. Sugars 7.2g. Protein 50g. Vitamin D 1.7mcg 9%. Calcium 425mg 33%.
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29 mg. ๐%. * For complete nutrition fact information download the Inlivo app. Venison burger. 1104 cal. | 21 g. carbs | 125 g. protein. Calories in patty (494 g.) - 1107 cal. Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Iron and Vitamin B6.
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1. 2. 3. Process bacon. Start out by finely chopping ยฝ pound of bacon or pulsing the bacon in a food processor until ground. Then, with clean hands, mix the bacon with 1 pound of ground venison and seasoning until evenly distributed (the bacon adds much-needed fat to the lean venison). Shape patties.
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There are 45 calories in 1 ounce of Ground Deer Meat. Get full nutrition facts and other common serving sizes of Ground Deer Meat including 100 g and 1 lb.. Ground Beef (80% Lean / 20% Fat) Venison/Deer Steak: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) view more results: Food Search : Add this item to my food diary. date:
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When it comes to calories, a 3.5-ounce serving of venison typically contains around 158 calories. This makes it a lower calorie option compared to the same serving size of beef, which can contain around 250-300 calories. The lower fat content of venison is the main reason for its reduced calorie count. However, it's important to note that the.
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Combine ground meat, minced onion, grated butter, diced bacon, egg, Worcestershire sauce, apple cider vinegar, garlic powder, and black pepper in a large bowl. Use your hands to mix the meat and other ingredients well. 2. Separate ground deer meat mixture into 4 similarly sized patties.
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Smoker/Pellet Grill: Place the burgers on the bottom rack of the smoker and leave for 1.5-2 hours. Pull the deer burgers off of the grill after the internal temperature has reached 145 degrees f. Stovetop: Heat a large skillet over medium heat. Make sure that the pan is hot before placing your burger onto it.
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Process the meat fat: Place the pork or beef fat in a meat grinder or food processor. Grind or process so you can easily mix it with the ground venison. Mix the meat and form the patties: Add the ground fat and venison to a large bowl and mix it until it is just combined. Don't over-mix!
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To make the special sauce, in a small bowl mix together the mayo, chopped pickles, 1 teaspoon of the apple cider vinegar, tomato paste, 1/4 teaspoon of the garlic powder, and 1/4 teaspoon of the salt. Set aside. With your hands or a fork, mix together the ground venison, the remaining olive oil, the remaining apple cider vinegar, onion powder.
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Cut the ground meat mixture into 8 equal pieces by indenting the portions. This helps make equal burger patties. Form each piece into a patty, about 4.5-inches wide. Place onto freezer paper (this is heavy-duty paper) Preheat your grill or over high heat (400-450ยฐF.) Cook each patty for about 5-6 minutes on each side.
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Amount of fiber in Venison Burgers: Fiber 0.4g. 2%. How much protein is in Venison Burgers? Amount of protein in Venison Burgers: Protein 19.4g. Vitamins and minerals.
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Add a slice of cheese for the final 1 minute of cooking time. Melt the butter in a small bowl and brush over the inside of the brioche buns. Place these buns face down on the grill. Cook for about 2 minutes, until crispy and a nice char has formed. Remove the buns and dress the burgers with toppings of your choice.
calories in 1 lb. of venison burger
Form meat mixture into 6-8 even balls (6 if cooking on the grill or 8 if cooking on the stovetop). Gently pat down and shape into burger patties. Place on a baking sheet lined with wax paper or parchment paper. Cover with plastic wrap and refrigerate for 10-15 minutes (this helps patties stick together while cooking).
