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Enjoying Watermelon Juice at Home. It's undeniable that watermelon is good for us on so many levels, and while enjoying the fruit (and maybe even the seeds!) in its whole form is ideal, watermelon juice can also make for a healthy choice. Try making this refreshing beverage in a blender as opposed to a juicer, and avoid brands with added.
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Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender. Discard the rind. Blend the watermelon until it is totally pulverized. This shouldn't take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
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Puree half of the watermelon with 1 cup of the water. Pour into a pitcher. Add the rest of the fruit, water, sugar, and lime juice to the blender and puree. Add this to the juice in the pitcher. Pour over shaved ice and garnish each glass with a lime wedge. This recipe yields 6 servings. Serving size: 1 cup.
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Cut the watermelon into cubes, you need about 10 cups of cold watermelon cubes. Transfer the watermelon cubes to the pitcher of a blender. Add in the lime juice, freshly squeezed lime juice works best for this recipe. Blend on high for a minute until fully blended. Pour into glasses and serve.
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Use a potato masher or another utensil to mash the watermelon and sugar together, pushing out the liquid and dissolving the sugar. Simmer for 5 minutes, stirring frequently. Dotdash Meredith. Pour the mixture through a fine mesh sieve set over a bowl or jar, pressing the watermelon to extract all the liquid. Set aside to cool completely.
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11. Watermelon Papaya Rum Smoothie. The Watermelon Papaya Rum Smoothie is a refreshing and healthy frozen cocktail that is perfect for beating the summer heat. Made with frozen watermelon, fresh pineapple, orange juice, coconut milk, white rum, and a pinch of salt, this cocktail has a creamy texture and tropical flavor.
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Add the chopped watermelon, 5 to 6 mint leaves and raw sugar (optional) in a blender. Blend until smooth. Pour the watermelon juice in a jar or bowl. Add the orange juice to the watermelon juice and mix well. Serve straight away with or without ice cubes and garnished with a few mint leaves.
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Florida Watermelon Nectar. Pin Email Print Text List. Ingredients. 5 cups Florida watermelon, seeded and cubed. 1 lime, juiced. Thin-sliced watermelon for garnish. Preparation. Add watermelon cubes and lime juice to a blender and process until smooth. Strain puree through a fine sieve. Chill and serve cold, garnished with thin-sliced watermelon.
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Watermelon White Wine Spritzer. This large-format drink comes from The Cookie Rookie. Whole cubed watermelon and agave nectar are blended until smooth, strained into rocks glasses, and then topped with equal parts white wine and club soda. A watermelon wedge is added as garnish. Get the recipe.
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Rinse and wipe dry the lemon & cut to 2 parts. If you want plain watermelon juice, simply chill the fruit and blend with some lemon juice. To make the watermelon mint cooler, peel a small piece of ginger if you want to use it. Clean 8 mint leaves as well. 8.
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USDA plant geneticist measuring lycopene content in watermelon. Not many foods have this phytonutrient. To put it in perspective, using the same 100 gram measurement, the top 10 lycopene rich foods are: Guava - 5204 μg. Watermelon - 4868 μg. tomatoes - 3025 μg. papaya - 1828 μg. grapefruit - 1135 μg. red peppers - 484 μg.
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Watermelon juice can last for up to 3-4 days when stored properly in an airtight container in the refrigerator. However, it is important to note that the juice may start to lose its freshness and nutritional value over time. To ensure the best quality and taste, it is recommended to consume watermelon juice within 24-48 hours after making it..
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The Cooking Steps. Cut the watermelon into chunks and set it inside the fridge to cool for two hours. In a blender, puree watermelon, lime juice, and simple syrup. Pour into cups and garnish with fresh mint leaves and a lime slice. Serve as is with ice cubes or chilled.
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Watermelon juice and arginine intake are associated with reduced insulin resistance in some studies (31, 32, 33). Reduced Muscle Soreness After Exercise Muscle soreness is a well-known side effect.
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To make a watermelon cocktail punch, pour watermelon juice into a punch bowl. Make a simple syrup by adding 1 cup sugar and 1 cup water into a saucepan and simmer until the sugar is melted. Let it cool. Add in the rest of the ingredients (recipe below) and stir. Slice half of the watermelon into slices to garnish the punch.
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It also has a very high lycopene content. Plus, since watermelons are more than 90% water, drinking watermelon juice is a tasty way to hydrate. Find more fun ways to eat watermelon! How to Make Watermelon Juice. Ingredients. 2 cups watermelon, diced; 1 cup water (or coconut water) 1 tablespoon simple syrup or granulated sugar, to taste; Lime.
